Private Reformer sessions

Our private sessions are designed to fit each client’s specific needs and goals. Whether they are rehabbing from an injury or focusing on building strength, private reformer sessions are our most specialized form of exercise at the studio.

The reformers provide an intense, full-body workout while remaining a low-impact option that offers relief for joints and other areas that might normally restrict a client’s ability to perform exercises. The spring-based reformers are also a great option for pre- and post-natal clients, athletes, and those just starting Pilates.

All sessions are one hour long and available by appointment only.

semi private and group reformer classes

Our semi-private reformer training is an excellent option for individuals who want the intense workout offered in our private reformer sessions but are also looking to reduce the cost. In a semi-private session, each client is asked to bring the partner they wish to work out with.

These sessions are especially popular among friends seeking a fun workout routine, couples, and mothers and daughters. Semi-private sessions are by appointment only and must be scheduled by calling or emailing our studio.

Group reformer classes offer the same training as our semi-private and private sessions, but in a slightly larger group setting. All group reformer classes are limited to eight participants.

Classes are held at scheduled times each week, and additional group classes can be added for those looking for a specific day or time.

Before joining a group reformer class, we recommend completing an introductory private or semi-private session. This ensures you feel confident using the equipment safely and understand the modifications that best support your individual goals.